List of Appetite Suppressants Available in the Market Today

Cravings are a normal part in our body system. More often than not, our cravings are the main reason why we tend to eat too much than the recommended serving. Good thing though, there are ways on how to control these unwanted cravings. With the help of appetite suppressants, it stimulates the mind to feel that it is already full. There are actually two types of appetite suppressants: the natural and medicinal. Well, natural appetite suppressants may come from fruits, nuts, and other healthy food. For the latter one, it may come in the form of prescription medicines such as Tenuate and Didrex. There are also medicinal appetite suppressants that are available over-the-counter.
Well, natural and medicinal appetite suppressants actually work by affecting your nervous and digestive system so that you will feel full and will not have any cravings anymore. Here are some things that you must know about the available appetite suppressants nowadays:

For Over-The-Counter Appetite Suppressants

  • One of the popular appetite suppressants that do not require a medical prescription is the UniqueHoddia. Their pills actually come from 100% South African Hoodia Gordonii. It directly stimulates the hypothalamus to release neurotransmitters that will make you feel fuller. It also reduces your gastric acid levels. Therefore, it regulates your hunger pangs.
  • Other alternative for UniqueHoddia is Zotrim. It also works by affecting your central nervous system so that you will have total control of your cravings. It is claimed that this pill can help you make lose like 11 pounds in a month or so.
  • Even when taking UniqueHoddia, Zotrim or other diet pills, it is important to follow a low calorie diet plan. This surely gives you a guarantee to a more effective weight loss. This is also to ensure that the side-effects will be lessened and that it will not have any other complications in the body system.
    For Natural Appetite Suppressants
  • It is found out that Wasabi can have a natural effect in cleaving hunger pangs and cravings. Its strong taste can easily make the body feel that it is already full. Chilies are also known to satiate any feeling of hunger. These two can also effectively increase your metabolism and reduce your stored fat without any grave effect.
  • Almonds have healthy fat that does not aid in weight gain. It also has a filling effect about 30 minutes. Even if you just consume a few almonds, you will not even feel hungry until your next meal.
  • Salmon and oatmeal are also effective in hunger reduction.
    For Prescription Pills like Tenuate
  • Tenuate is a prescription pill that is known as a dethylpropion. It acts similarly as an amphetamine. Just like natural and over the counter appetite suppressants, it acts in the central nervous system by releasing chemicals in your bloodstream that could reduce any feeling of hunger.
  • Most prescribed appetite suppressants could result to heart rate elevation and blood pressure elevation. It also leads to heart palpitations, insomnia, and other allergic reactions. This is why it is only use for a short term.
  • When taking prescribed pills, it is advisable to visit your physician regularly to monitor your progress. It is also essential to follow the recommended dosage and the required intake process to eliminate its risks and to make the most out of the weight loss supplements.

Appetite suppressants are great and remarkable especially that it promotes an effective way to reach your target body weight. Whether you want to use natural, over-the-counter or prescribed dietary pills, you can make sure that your cravings or any feeling of hunger will be reduced.

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